niyasparkles101 niyasparkles101
  • 16-01-2018
  • Health
contestada

different stretching exercises must be done for different muscles and joints to achieve total flexibility ? 

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Mollytheunicorn
Mollytheunicorn Mollytheunicorn
  • 16-01-2018
Yes, because if you did sit ups to stretch your calves it wouldn’t work
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