crocodilemon12oxx9zg crocodilemon12oxx9zg

14-12-2017
Health

contestada

How long does your body need to rest between muscle training workouts?
Five minutes
Two hours
48 hours
72 hours

Respuesta :

MandiBurton MandiBurton

23-06-2018

You should always allow your body between 24 and 48 hours of rest between each muscle rest. This allows for the muscle to not be over worked and become injured.

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francoismartha2 francoismartha2

25-07-2018

Answer:

Five minutes

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