bettyshort239 bettyshort239

14-12-2017
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How does cardiorespiratory endurance affect physical fitness?

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alexsari64 alexsari64

14-12-2017

By improving your cardiorespiratory endurance, you will affect your maximal aerobic power. In other words you will help your body be able to deliver and use sufficient oxygen to meet the needs of your muscles.
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