youngbuck253
youngbuck253
11-05-2017
Health
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How can I heal my Shin splints?
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Аноним
Аноним
11-05-2017
there are multiple ways to heal shin splints
i would put ice on it so that it doesn't hurt as much
i would also go to the doctor to make sure that there aren't any fractions.
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Tomaa20
Tomaa20
11-05-2017
Don't go uphills or uneven surfaces and start using ice every day to reduce inflammation and remember to stretch before running or jogging
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