SKYBLUE1015
SKYBLUE1015 SKYBLUE1015
  • 14-03-2017
  • Health
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"!HELP P.E.!"
Why should you perform a warm-up and a cool-down and how can you perform them properly?

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yahiyawarda123
yahiyawarda123 yahiyawarda123
  • 14-03-2017
TO PREVENT YOUR MUSCLES FROM SPRAIN OR ANY INJURIES. BY FOLLOWING THE INSTRUCTION OF HOW TO DO IT RIGHT,

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