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11-12-2020
Health

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These are tips for training cardiovascular/cardiorespiratory fitness:
1. Vary your cardiovascular activity.
2. Train at the appropriate intensities.
3. Give yourself the appropriate rest intervals.
4. Progress!
True
O False
need help quick

These are tips for training cardiovascularcardiorespiratory fitness 1 Vary your cardiovascular activity 2 Train at the appropriate intensities 3 Give yourself t class=

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11-12-2020

Answer:

True

Explanation:

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