brinkleighmae brinkleighmae

13-09-2020
Health

contestada

When should a person consider drinking a sports drink during exercise?

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Autumnspring Autumnspring

13-09-2020

Answer:

While exercising

Explanation:

This helps to restore lost energy while exercising and it also helps with dehydration as a person loses water during exercise.

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Answer Link

belizeberry1 belizeberry1

13-09-2020

Use water when exercising to lose weight or when exercising for an hour or less. Consider using a sports drink for fuel when doing intense sustained exercise for 90 minutes or more.

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