emilys2022
emilys2022 emilys2022
  • 12-06-2020
  • Health
contestada

what digests faster: whole wheat bread or white rice?

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waterramen
waterramen waterramen
  • 12-06-2020
Rice is easier to digest because of its starch content. Roti digests slowly as compared to rice. However, due to slow digestion roti keeps you full for longer.
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