nybisbeyrqn2009 nybisbeyrqn2009

01-05-2020
Health

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What Conditions can aerobic exercise help prevent?

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dolphinann1422p2putx dolphinann1422p2putx

01-05-2020

Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.

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