rubenpc65
rubenpc65
15-04-2016
Health
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An athletes diet should consist of
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mariagsa
mariagsa
15-04-2016
A well balanced diet. Depending on the sport the amount of calories needed can increase slightly or greatly.
A well balance diet contains Fruits, Vegetables, Proteins (chicken, beef, beans), Complex Carbohydrates, Fat, and Water!
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